PositivityChange Post : Issue 58 : The Importance of Sleep

We have officially fallen back and are making the MOST of our extra hour! We here at www.positivitychange.com are all about increasing your productivity to be the best that you can be. This means tips on getting more sleep, being more productive and streamlining tasks to increase efficiency. This week’s focus is increasing the amount of sleep.

Why is Sleep Important? Consumer Health Trust gives us 5 reasons in this video https://youtu.be/gNgZ-wBy_wY

I know that November is not even a full week in, Black Friday is right around the corner! Sign up for my Black Friday List. It is free and you will get all of the store’s goodies way before everyone else. Be merry this Black Friday and sign up: www.carlarjenkins.com/blackfridaylist

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