Happy Memorial Day!

From me to you happy Memorial Day! Here in the US, this is the official start to summer. I hope that you are taking time out to rest, relax and reflect.                 Holiday or not, it would not be www.positivitychange.com without some up-to-date information. Here are some Memorial Day and mindfulness to help you this […]

Positive Change Radio : Mindfulness Mobile Apps

Tomorrow at 6pm EST on this all-new episode of Positive Change Radio, hostess Carla Jenkins will discuss mindfulness mobile apps. Practicing mindfulness is essential towards manifesting positive change. Click the link to listen to live: http://www.blogtalkradio.com/missphenomena/2016/07/14/mindfulness-mobile-apps Visit PositivityChange.com to help manifest positive change in your personal and professional lives. Subscribe PositivityChange.com mailing list here: https://carlarjenkins.leadpages.co/positivitychange-email-list/

PositivityChange.com Newsletter – Issue 2

Thank you for subscribing to PositivityChange.com newsletter. Our goal is to help you manifest and manage positive change in your personal and professional lives. In this Issue July is mindfulness month This Week in PCM: 5 Ways to Practice Mindfulness at Work Expand Your Personal Brand Received Its Fourth 5-Star Rating Catching Up Positive Change […]

This Month in PCM: Mindfulness

This July, the editorial board will dedicate an entire month towards mindfulness. I have decided to expand my This Week in PCM: 5 Ways to Practice Mindfulness article into July (You can read it here: http://positivitychange.com/2016/06/week-pcm-5-ways-practice-mindfulness-work/ ). I think that this will be very beneficial to my readers. We will publish articles on how mindfulness […]

Positive Change Radio : Mindfulness at Work

  Read the original Carlarjenkins.com article here: http://positivitychange.com/positive-change-radio-mindfulness-work/ On Thursday, June 30, 2016 at 6pm EST, hostess Carla R Jenkins will discuss 5 ways to practice mindfulness at work. They are: Take time to be conscious Be mindful of eating breakfast Use mindfulness to respond versus react Apply mindfulness during your breaks Practice mindfulness at […]

This Week in PCM : 5 Ways to Practice Mindfulness at Work

Mindfulness seems to be the new buzzword today. Everyone discusses it but few people actually know what mindfulness really is. Here is a definition. Mindfulness is a ‘mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings thoughts and bodily sensations, used as a therapeutic technique.’ Awareness […]