Fourth Quarter Finish

Three quarters of the year are in the book. If you haven’t done a lot or what to do better, this fourth quarter is a great way to bounce back or start anew. Don’t wait until the New Year to get started. Even if your program doesn’t start until January, you can still use this […]

Don’t Wait Until 2016 to Be Honest

This is the final quarter of 2015. Ask yourself a question: what do you want to drop for the New Year? Think about it. Okay, well why wait until January 1, 2016? Do it now in October 2015. Why stay miserable for another 80 days? Liberate yourself from the things that weigh you down because […]