Taking a Break

  I am enjoying time off and smelling the roses (or in this case, the cherry blossoms). Giving my brain a break from routine and work to just enjoy other things is essential towards staying positive. It’s all a part of self-care. Downtime enables you to recalibrating and bouncing back better. It  also lets you […]

This Week in Positive Change Management: Relax During the Holidays

  This is the week of Christmas. Although there are many people still running around looking for last-minute gifts, I am here to highlight the positive benefits of getting rest during the holidays. We don’t want you to overextend yourself. It is essential not to be burnout and stressed during Christmas. Below are 5 articles […]