This Week in Positive Change Management: Relax During the Holidays

Keep Calm It's Christmas

 

This is the week of Christmas. Although there are many people still running around looking for last-minute gifts, I am here to highlight the positive benefits of getting rest during the holidays. We don’t want you to overextend yourself. It is essential not to be burnout and stressed during Christmas. Below are 5 articles related towards the benefits of getting your rest during Christmas.

10 Ways to Relax During This Busy Christmas Season: http://snailpacetransformations.com/10-ways-to-relax-during-the-busy-christmas-season/

28 Tips for a Stress-Free Christmas: http://www.womansday.com/health-fitness/wellness/g2044/how-to-have-a-stress-free-christmas/

5 Ways to Relax During your Christmas Break: http://careynieuwhof.com/2013/12/5-ways-to-relax-on-your-christmas-break-driven-person-edition/

Relax During the Holidays: http://articles.mercola.com/sites/articles/archive/2013/12/23/holiday-stress-relief.aspx

How Workaholics Can Relax During the Holidays: https://www.psychologytoday.com/blog/the-modern-time-crunch/201312/how-workaholics-can-relax-right-during-the-holidays

PositivityChange wishes everyone a Merry Christmas and a prosperous New Year!

The Health Benefits of Positive Thinking

11132015 The Health Benefits of Positive Thinking Photo

Here at PositivityChange, we thrive on promoting positivity to our readers. Positive thinking is essential towards effectively managing positive change. To that end, here is an article written by Greg Riley entitled ‘Positive Thinking and Its Effect on Your Health’ linking positive thinking to better health results. Check it out here: http://www.articlecity.com/articles/self_improvement_and_motivation/article_9366.shtml