We have officially fallen back and are making the MOST of our extra hour! We here at www.positivitychange.com are all about increasing your productivity to be the best that you can be. This means tips on getting more sleep, being more productive and streamlining tasks to increase efficiency. This week’s focus is increasing the amount of sleep.
Why is Sleep Important? Consumer Health Trust gives us 5 reasons in this video https://youtu.be/gNgZ-wBy_wY
I know that November is not even a full week in, Black Friday is right around the corner! Sign up for my Black Friday List. It is free and you will get all of the store’s goodies way before everyone else. Be merry this Black Friday and sign up: www.carlarjenkins.com/blackfridaylist
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Carla, we will give you a feature on this post.
Kathleen
Blogger’s Pit Stop
Thanks! I will email you the entire post. This was for my email list.
Sleep is one of the most important things you can do for your body and your mind. It will also help with the expansion of business and achievement of goals.
Thanks! I appreciate it. This post is for my email list.
Hi,
I’m not really sure where the post is about the importance of sleep, but I agree it’s necessary. I even blogged about it recently myself.
Janice
Thanks! I appreciate it. The full post is for my email list.I will send it.