Positive Change Radio : Mindfulness at Work

Blogtalkradio 3

 

Read the original Carlarjenkins.com article here: http://carlarjenkins.com/positive-change-radio-mindfulness-work/

On Thursday, June 30, 2016 at 6pm EST, hostess Carla R Jenkins will discuss 5 ways to practice mindfulness at work. They are:

  1. Take time to be conscious
  2. Be mindful of eating breakfast
  3. Use mindfulness to respond versus react
  4. Apply mindfulness during your breaks
  5. Practice mindfulness at the end of the work day

Click here to listen live: http://www.blogtalkradio.com/missphenomena/2016/06/30/mindfulness-at-work

Read the PositivityChange article here: http://positivitychange.com/2016/06/week-pcm-5-ways-practice-mindfulness-work/

Subscribe to PositivityChange email here: https://carlarjenkins.leadpages.co/positivitychange-email-list/

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