Positive Change Radio : Mindfulness at Work

  Read the original Carlarjenkins.com article here: http://positivitychange.com/positive-change-radio-mindfulness-work/ On Thursday, June 30, 2016 at 6pm EST, hostess Carla R Jenkins will discuss 5 ways to practice mindfulness at work. They are: Take time to be conscious Be mindful of eating breakfast Use mindfulness to respond versus react Apply mindfulness during your breaks Practice mindfulness at […]

This Week in PCM: Creating a Retrospective

Read the original PM.Expert article here: http://www.pm.expert/index.php/2016/06/26/week-pm-creating-retrospective/ As companies approach the end of a month or quarterly, it is high time to review their progress for the past time period to see what has worked and what hasn’t. A retrospective is a great way to accomplish this. A retrospective is part of the scrum framework. […]

This Week in PCM : 5 Ways to Practice Mindfulness at Work

Mindfulness seems to be the new buzzword today. Everyone discusses it but few people actually know what mindfulness really is. Here is a definition. Mindfulness is a ‘mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings thoughts and bodily sensations, used as a therapeutic technique.’ Awareness […]

PositivityChange Community Inaugural Newsletter

Welcome to the inaugural PositivityChange community newsletter. PositivityChange’s motto is to help you manifest and manage positive change in your personal and professional lives. Monitoring Your Plan When the original plan is not working, people automatically ditch it and go to Plan B. That would be premature because you do not have any measurements to […]

This Week in PCM : Monitoring Your Plan

When the original plan is not working, people automatically ditch it and go to Plan B. That would be premature because you do not have any measurements to evaluate performance. It is essential to know what is wrong with your original plan and how you can fix it before going onto plan B. You need […]

Positive Change Radio : Why Vacations Are Good For You

  Read the original post here: http://positivitychange.com/positive-change-radio-vacations-good/ Today, hostess Carla Jenkins will broadcast an all-new Positive Change Radio episode. She will be discussing the benefits of taking a break. This is summer and most people are taking off which is great. You and your body need a vacation from work because running yourself into the […]